Train smarter. play stronger.
The only tennis trainer engineered for true ground-stroke training — so you can hit real shots and fix bad habits fast.
“I had way more whip on the ball… I had way more spin and power with way less effort.”
- Dominique Rolland, NCAA Tennis Player
THe problem: How we hit
Most players swing with their arms — not their bodies. That’s why your shots feel weak, inconsistent, and tiring.
From a technical standpoint, this causes numerous problems when striking the ball:
Contacting the ball too close to the body
Not contacting the ball out in front
Not using the hips and shoulders enough when hitting the ball
These habits kill your spin, power, and control — and often lead to injuries like tennis elbow.
The difference between amateurs and pros isn’t talent — it’s mechanics.
Unlike the rest of us, pro tennis players DON’T muscle the ball with their arms — they use their whole body and the laws of physics.
By getting the elbow away from the body and rotating through the shot, they create massive LEVERAGE — like a whip cracking.
The longer the lever, the more force at the end of the swing. That’s why their shots sound heavier and jump off the court.
It’s not strength. It’s mechanics. And it’s exactly what The ProStrap trains.
HOW DO THE PROS HIT?
TAKE YOUR GAME TO THE NEXT LEVEL
The ProStrap builds real muscle memory by creating perfect spacing between your arm and body — giving you instant leverage, more power, and more spin with every full ground stroke.
“I felt like I was swinging half as fast and hitting the ball twice as hard. I loved it!”
- Kamea Medora, NCAA Tennis Player
HOW DOES THE PROSTRAP WORK?
By connecting your wrist and hip, the ProStrap forces your body to move as one.
Step 1: Attach the strap and band.
Step 2: Swing naturally through a full ground stroke.
Step 3: Feel your hips and shoulders take over — not your arm.
Each rep retrains your spacing and rotation, building true muscle memory. You’ll instantly feel more power, more spin, and far less effort.
How does the prostrap work?
TRUSTED BY THE WORLD’S BEST COACHES
“I’m a huge fan of it. What the Prostrap does is really, really hard to teach. It’s such a great device… It’s really one of the better ones I’ve used. Maybe the best.”
PETER SMITH
- USC Men’s Head Coach 2003 - 2019
- 5 Time National Champion Coach
- 2023 ITF Hall of Fame
- Coach of Top Professional Players Steve Johnson and Sam Querrey
“I have been using prostrap with different juniors and I had very good results… It’s really a great product. Very useful for different ages.”
Diego Moyano
Developmental Coach of the year in the United States 2015
Professional Coach of Top Professional Players:
- Coco Gruff
- Frances Tiafoe
- Tommy Paul
The Only tennis Trainer That Lets You Hit Real Shots — Not Just Practice Swings.
❌ Standard Swing Trainer
Static and limited motion — no real groundstroke training.
Focuses only on repetitive ball contact.
Fails to teach spacing, timing, or full-body rotation.
❌ Generic Resistance Band
Builds strength but lacks stroke precision.
No wrist-to-hip connection for guided movement.
Doesn’t generate topspin or racquet-head speed.
✅ PROSTRAP
Used by NCAA players and top coaches worldwide.
Full-swing tennis training aid for real groundstroke mechanics.
Connects wrist and hip for guided, natural rotation.
Builds power, consistency, and timing like pros.
Delivers instant feedback to correct spacing and form.
Helps players improve forehand and backhand faster.
Train the way you play — feel every rep, and hit like a PRO.
See Real Improvement — Instantly.
The ProStrap gives you immediate, physical feedback every time you swing — building real muscle memory in minutes, not months.
“I wasn’t even trying to swing at those balls, and I think they were some of the hardest forehands I’ve ever hit.”
- Luca Lovrich, NCAA Tennis Player
GET REAL RESULTS
Currently used by Worldwide by some of the sport’s TOP coaches.
Immediate Feedback: Corrects issues quickly
Enhanced Technique: Promotes proper contact and leverage
Versatile Use: Suitable for various swing styles
See the results for yourself. These shots were taken during 1 Prostrap session.
Upgrade your tennis training with the ProStrap – the ultimate tool for mastering your game.
FIX YOUR SWING
Improve Your Technique in a Fraction of the Time
a difference you can feel
Instant Physical Feedback and Muscle Memory
TRUSTED BY EXPERTS
Used by top coaches and college athletes around the world
customer reviews
“Simple to use and understand and gets amazing results quickly!!”
Angus Henderson
★★★★★
“Ordered it on a whim. Pleasantly surprised first time out! Gives me great feedback which I do occasionally need when I get lazy. Using it on my off hand also helps avoid overrotation. Great product!”
Gregory Germar
★★★★★
“Unbelievable! Exactly what I’ve needed. Better spacing, extension and follow through, effortless topspin and power. Tangible changes in 2 weeks. My coach was skeptical initially but has changed his tune! Can’t thank you enough!”
Russell Golden
★★★★★
