Prostraps logo with a yellow and black circular emblem followed by the word PROSTRAPS in black and yellow font.

hit like a

pro.

The only training aid that physically forces your arm into the "ATP Slot" for instant power and spin.

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THe problem:

THE MECHANICAL FAILURE

Most players swing with their arms — not their bodies. That’s why your shots feel weak, inconsistent, and tiring.

From a technical standpoint, this causes numerous problems when striking the ball:

  • Contacting the ball too close to the body

  • Not contacting the ball out in front

  • Not using the hips and shoulders enough when hitting the ball

These habits kill your spin, power, and control — and often lead to injuries like tennis elbow.

The difference between amateurs and pros isn’t talent — it’s mechanics.

Unlike the rest of us, pro tennis players DON’T muscle the ball with their arms — they use their whole body and the laws of physics.

By getting the elbow away from the body and rotating through the shot, they create massive LEVERAGE — like a whip cracking.
The longer the lever, the more force at the end of the swing. That’s why their shots sound heavier and jump off the court.

It’s not strength. It’s mechanics. And it’s exactly what The ProStrap trains.

THE PRO KINETIC STANDARD

Master

Your Spacing.

Perfect

Your Rotation.

The only tennis trainer engineered for true ground-stroke training — and the only trainer that FORCES PROPER SPACING and ROTATION on every single ball you hit.

“I had way more whip on the ball… I had way more spin and power with way less effort.”

- Dominique Rolland, NCAA Tennis Player

By connecting your wrist and hip, the ProStrap forces your body to move as one.

Step 1: Attach the strap and band.
Step 2: Swing naturally through a full ground stroke.
Step 3: Feel your hips and shoulders take over — not your arm.

Each rep retrains your spacing and rotation, building true muscle memory. You’ll instantly feel more power, more spin, and far less effort.

How does the prostrap work?

  • Currently used by Worldwide by some of the sport’s TOP coaches.

  • Immediate Feedback: Corrects issues quickly

  • Enhanced Technique: Promotes proper contact and leverage

  • Versatile Use: Suitable for various swing styles

GET REAL RESULTS

See the results for yourself. These shots were taken during 1 Prostrap session.

Upgrade your tennis training with the ProStrap – the ultimate tool for mastering your game.

A person wearing a headband holding a neon green glowing tennis racket, with a dark background; below are Pro Strap PRO fitness equipment including a headlamp, harness, and accessories.

Train like a

PRO

MASTERY.

For coaches & elite performance labs.

  • The Full Ecosystem (Prostrap + Procuffs + All Cords).

  • Universal Loadout (Includes S, M, & L cord sets).

  • Coach Ready (Instantly fits any player profile).

  • Total Reconstruction (Fixes Wrist, Spacing, & Rotation).

$124.99

A man in athletic clothing holding a tennis racket with a glowing blue effect, surrounded by Pro Strap Plus workout equipment including a belt, wristbands, and resistance bands, against a dark background.

DEVELOPMENT.

For the player building the Pro kinetic chain.

  • Hybrid System (Prostrap + Procuffs included).

  • Wrist-to-Wrist Link (Forces shoulder rotation).

  • Wrist-to-Hip Link (Forces contact spacing).

  • 4-Cord Kit Included (Full tension range).

$89.99

A woman practicing tennis using a Pro Strap Basic device that illuminates with red lights, with the gear and accessories laid out on a black surface.

CORRECTION.

For fixing fundamental mechanical flaws

  • Wrist-to-Hip Tether (Forces proper spacing).

  • Instant Feedback (Corrects "arm-swinging" errors).

  • 4-Cord Kit Included (Yellow, Red, Blue, Green).

  • Universal Fit (Adjustable belt + wristband).

$59.99

TRUSTED

BY THE WORLD’S

BEST

COACHES

“I’m a huge fan of it. What the Prostrap does is really, really hard to teach. It’s such a great device… It’s really one of the better ones I’ve used. Maybe the best.”

PETER SMITH

- USC Men’s Head Coach 2003 - 2019

- 5 Time National Champion Coach

- 2023 ITF Hall of Fame

- Coach of Top Professional Players Steve Johnson and Sam Querrey

“I have been using prostrap with different juniors and I had very good results… It’s really a great product. Very useful for different ages.”

Diego Moyano

Developmental Coach of the year in the United States 2015

Professional Coach of Top Professional Players:

- Coco Gruff

- Frances Tiafoe

- Tommy Paul

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NEXT

LEVEL.

TAKE YOUR GAME

TO THE

The ProStrap builds real muscle memory by creating perfect spacing between your arm and body — giving you instant leverage, more power, and more spin with every full ground stroke.

“I felt like I was swinging half as fast and hitting the ball twice as hard. I loved it!”

- Kamea Medora, NCAA Tennis Player

The Only tennis Trainer That Lets You Hit Real Shots — Not Just Practice Swings.

A portable paddle and ball game set with a foldable stand, green accents, and a tennis ball attached to a string.

❌ Standard Swing Trainer

  • Static and limited motion — no real groundstroke training.

  • Focuses only on repetitive ball contact.

  • Fails to teach spacing, timing, or full-body rotation.

  • $179 and UP

Red exercise jump rope with black handles on a white background.

❌ Generic Resistance Band

  • Builds strength but lacks stroke precision.

  • No wrist-to-hip connection for guided movement.

  • Doesn’t generate topspin or racquet-head speed.

A person wearing athletic clothing and a headband appears to be playing tennis, with a green laser device attached to their wrist, and a collection of sports and fitness equipment including a harness and cords is laid out below.

PROSTRAP

  • Used by NCAA players and top coaches worldwide.

  • Full-swing tennis training aid for real groundstroke mechanics.

  • Connects wrist and hip for guided, natural rotation.

  • Builds power, consistency, and timing like pros.

  • Delivers instant feedback to correct spacing and form.

  • Helps players improve forehand and backhand faster.

Train the way you play — feel every rep, and hit like a PRO.

See Real Improvement -

INSTANTLY.

The ProStrap gives you immediate, physical feedback every time you swing — building real muscle memory in minutes, not months.

“I wasn’t even trying to swing at those balls, and I think they were some of the hardest forehands I’ve ever hit.”

- Luca Lovrich, NCAA Tennis Player

customer reviews

★★★★★

“Simple to use and understand and gets amazing results quickly!!”

  • Angus Henderson

★★★★★

“Ordered it on a whim. Pleasantly surprised first time out! Gives me great feedback which I do occasionally need when I get lazy. Using it on my off hand also helps avoid overrotation. Great product!”

  • Gregory Germar

★★★★★

“Unbelievable! Exactly what I’ve needed. Better spacing, extension and follow through, effortless topspin and power. Tangible changes in 2 weeks. My coach was skeptical initially but has changed his tune! Can’t thank you enough!”

  • Russell Golden